It takes tremendous courage to see a therapist. A safe environment and a trustful relationship are the first things I provide. People are complex; your ethnicity, sexuality, spirituality, personality, values, and unique background will be appreciated here. I will listen to you carefully and understand you deeply. Together we will find the best way to identify and meet your needs. I will help you with relationships, stress, anxiety, and shame. We will empower you from what is painful in your experience, so that you will feel more alive, have more compassion toward yourself, and create new meaning in your life.
As a clinical psychologist, I’m licensed in Massachusetts and California. I provide therapy for adults, adolescents, and couples in English and Mandarin. Issues mostly evolve around depression, anxiety, trauma, grief, adjustment, identity, self-defeating behaviors, and dysfunctional close relationships. I integrate DBT, CBT, psychodynamic, and multiculturalism.
I love running groups. Past groups include DBT Skills System, social anxiety, anger management, SMART Recovery, meditation, process groups, and support groups for family members whose child has mental disorders.
Please feel free to contact me for an initial consultation. And take your time finding a therapist you like, who seems open-minded and non-defensive, or who you feel appreciates your unique challenges and hopes. You deserve good company for this courageous journey.